Meet Your Coaches

Heather Emmerzael

Heather has been a Registered Nurse for 20 years, spending the majority of her career in Critical Care. She has worked in the Emergency Department and Intensive Care in of one of the busiest hospitals in Canada. She has also taught leadership courses at MacEwan University and has most recently managed an Intensive Care/Coronary Care unit and Cardiac Clinics.

Rob De Toni

After 23 years of being a litigation lawyer, Rob realized that the stresses of practicing law had finally caught up to him.  Near his breaking point, Rob decided to do something about it.  Embarking on a journey of self-development, Rob learned the importance that loving ourselves, resilience and intentional living play in achieving your best life possible at work, at home, and at play.


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Ottawa, Ontario & Edmonton, Alberta
(613) 797-8593 (Rob), (780) 909-2901 (Heather)