Coaching is a collaborative partnership between a coach and a willing individual, which connects at the deep personal level of beliefs, values and vision.  It enables, through a process of discovery, goal setting and specific action.  It is for the realization of extraordinary results.  It is based on a body of knowledge and a style of relating that focuses on the development of human capacity.

Coaching takes the coachee exactly as they are in the present moment, and helps propel them forward. The goal as a coach is to walk alongside the coachee and help shine a light on the issue that is causing them to feel stuck.  The reason that coaching is so transformational, is that it helps the coachee move through those areas of their lives that are often unknowingly holding them back from reaching their true potential.

There are times when issues come up during coaching that are helpful to work through with a therapist. Therapy is focused on healing the past, coaching is focused on your present and future.

Resilient you = Successful you. Resiliency is a practice.  It helps you to create a life where, you’re able to feel happy and peaceful, while achieving all your goals, regardless of your external circumstances and stressors. Being resilient helps you maintain high energy levels and it prevents burnout- something that is so prevalent in today’s society.

Contact us for a free initial consultation. Finding our website was the first step to transforming your life, and taking action to book your initial consultation and your first session is the next!  The faster you take action, the faster you will transform your life into exactly what you want.

We try our best to coach you at times that work best for you. Generally speaking, coaching sessions are half hour, 45 minutes or an hour.  If you are booking an initial consultation, which is free, a half hour will be sufficient.  The initial consultation is important to determine if it is a good fit for both the coach and the coachee.

We provide a free half hour initial consultation.  Thereafter, our fees depend on the type and length of our engagement with you.

Although each person’s situation is different, generally speaking, we recommend that you engage us for at least 6 coaching sessions with each session taking place approximately two weeks apart.

Do you feel stuck?  Are you not getting the results that you want out of work?  Out of life?  Are you prepared to question your assumptions?  Your beliefs?  Are you willing to go to the tough places, to transform, and to take action so that you can live your best life possible both at work and at home?  Then coaching is right for you.